If 400 grams of flour is consumed, the weight of the cup equals 3.2 cups. 400 g is equal to 3.2 cups of flour. White flour is pure, all-purpose, self-raising, and made from spelt. GramsCups250g112 cups 1 tbsp300g134 cups 2 tbsp400g212 cups4 more rows.
Convert 2 1/4 cups to grams. 2 1/4 cups flour equals 281 grams. 2 1/4 cups sugar equals 450 grams. 2 1/4 cups butter equals 511 grams. 2 1/4 cups milk equals 551 grams. 2 1/4 cups water equals 540 grams. 2 1/4 cups cocoa powder equals 225 grams. 2 1/4 cups vegetable oil equals 497 grams. 2 1/4 cups powdered sugar equals 270 grams. For all practical purposes this is equal to two cups. 250 grams of flour to cups. Sample task: convert 240 grams of flour to cups, knowing that the density of flour is 0.67 grams per milliliter and a cup holds 240 ml. Solution: Formula: g / 161 = cups Calculation: 240 g / 161 = 1.490683 cups End result: 240 g is equal to 1.490683 cups0.4 US cup of cake flour = 52 grams: 1 / 2 US cup of cake flour = 64.9 grams: 0.6 US cup of cake flour = 77.9 grams: 0.7 US cup of cake flour = 90.9 grams: 0.8 US cupHowever, as a general rule of thumb, you will need 1 cup of flour for every 2 cups of liquid. Therefore, if you are making a recipe that calls for 2 cups of liquid, you will need 4 cups of flour. One cup of flour weighs 130 grams on average. One cup of whole wheat flour weighs 120 grams in weight. One cup of whole wheat flour weighs 128 grams. 150 grams: 1.3 US cup of flour = 162 grams: 1.4 US cup of flour = 175 grams: 1 1 / 2 US cup of flour = 187 grams: 1.6 US cup of flour = 200 grams: 1.7 US cup of flour = 212 grams: 1.8 US cup of flour = 225 grams: 1.9 US cup of flour = 237 grams: 2 US cups of flour = 250 grams
For whole wheat, enriched, all-purpose flour, a one-cup serving has almost 96 grams of carbohydrates, 2 grams of fat, and 13 grams of protein. If you’re looking for dietary fiber, that might be harder to find. One cup of whole wheat flour contains just 3 grams of fiber, resulting in about 93 grams of net carbs. That’s a lot of carbs.
A cup of flour can be of different weight. For example, a 250 ml cup of all-purpose flour is 158 grams and 1 and 1/2 cups is 250 grams. Rye and wheat flours are lighter and have 127 grams per glass. Dough flour is already 137 grams. By contrast, potato flour already weighs 170 grams. qhWjcK8.